“I hate goodbyes.”

“I don’t do goodbyes,
they make me sad.”

“I don’t believe in goodbyes so I’m not letting you go.”

Sound familiar? As a society, we don’t easily embrace saying goodbye and accept change. We minimize its power by replacing it with messages of “see you later,” “goodbye is not forever,” or “until we meet again.” We create a personal story about what goodbyes mean that says it’s intolerable to embrace endings, it’s not safe to honor moments of transition. Learn to change your story and stop holding yourself back out of fear of letting go.

What’s so powerful about goodbyes? They involve change. Change scares us, setting off triggers that we’re about to lose someone or something we value. We believe we either need to hold on for dear life to what we valued (the past), or let go and face the vast space of the unknown (the future). The “in-between” space, the transition from where you are to where you want to be, is where the magic happens. This is where you experience The Good Goodbye.

Experience the Power of Goodbye

If you feel stuck in the past, struggle to let go out of fear of not knowing what will happen in the future, and want a different way to say goodbye, this book is for you.

The Good Goodbye book weaves the 5 actions of The Good Goodbye® approach with raw stories of people going through major life changes. Each story portrays the common challenges people face with letting go and demonstrates the power we have within ourselves to create a new kind of experience that positively transforms our lives.

The Good Goodbye approach is a simple framework for redefining how you deal with change so you can:

  • effectively cope with the stress response of loss,
  • close the chapter on any unfinished endings that are keeping you stuck in the past, and
  • create an empowered goodbye story that leads to acceptance, understanding, gratitude, and forgiveness.

Change is a part of life that’s going to keep coming your way. Don’t continue struggling through it because you don’t know any other way of doing things. Whether it’s dealing with the grief of losing a loved one, getting over the end of a relationship, making a career shift to bring back your joy, or letting go of outdated beliefs, The Good Goodbye gives you the tools to let go with grace so you can create room for what you desire in the future.

Learn to stop resisting change. Accept loss with more ease. Redefine your life story from a place of personal empowerment. Experience the good in goodbye.

The Good Goodbye book will be published in Summer 2017. Pre-order your book today!